New Years Resolution? Thanks, I’ll Pass

New Years Resolution? Thanks, I’ll Pass

It’s the post-Christmas hot topic every year. If you think about it, it’s kind of weird how Christmas is just swept right away after all the hype and hullabaloo (I love that word) leading up to it. Presents? Unwrapped. Quality family time? Check. Christmas dinner? Eaten. New Year’s Eve celebrating? Done. The day after the […]

Keeping Up

Keeping Up

For some reason, I was happy for the holidays to finally be over. I’m not sure why. It certainly wasn’t due to a lack of holiday spirit. This Christmas was one of the best ever! We completed our shopping early, and all the pre-Christmas holiday festivities occurred with minimal drama. Our family spent many hours […]

Judgment-Free Zone

Judgment-Free Zone

When most people visit a gym, especially if they’re new to working out or coming back after a long hiatus, they expect to feel a lot of things: intimidated, self-conscious and, if it’s in January, annoyed by the crowds. “Comfortable” isn’t often one of the words that springs to gym members’ minds, especially in the […]