Ruffin It

Ow! Ow! Ow! Ow! Ow! My Kneecap! Ow!

Ow! Ow! Ow! Ow! Ow! My Kneecap! Ow!

Hey y’all. Is it Christmas? Do I get to compile my Top 10 Best Christmas Movies to Watch While You Drizzle Bitters on Your Eyeballs yet? Spoiler alert: entries 1-10 are “The Santa Clause 2.” No? Fine. Let’s talk about leglocks. Hard as it is to believe, there are other mixed martial arts organizations besides […]

Ferguson: Winter is Coming

Ferguson: Winter is Coming

Last week we had the first true snowfall of winter (equinoxes be damned, it’s 20 degrees in the sunlight, that’s winter) here in Madison. Depending on the conditions of your particular workplace, it also may have happened completely sight unseen. When I got to work yesterday morning, it was overcast, a little drizzly, cold: just […]

Reflections on a Marathon

Reflections on a Marathon

The first cramp hit my calf around mile 22. I was running, still at a fairly good clip and on pace to finish this damn thing in three and a half hours, i.e. my best case scenario goal time. I read somewhere that it was a good idea for endurance athletes — a term I […]